Doubt can reveal unanswered questions, but it can also make you overlook evidence of your own ability. This pathway helps you name what is uncertain and separate that uncertainty from a conclusion that you cannot move forward.
When might this pathway help?You are questioning your judgment, readiness, or ability to begin.
Optional professional supportExplore life coaching available nationwide
Would life coaching help?
This guide is free and educational. If you would like support beyond it, you can explore a separate professional service without leaving the free The Lantern Project resources behind.
Goal-focused support
Life coaching is available nationwide.
Give Energy Make Smiles offers coaching for adults who want support with goals, habits, accountability, confidence or life direction. Coaching is not psychotherapy and does not diagnose or treat mental health conditions.