Build Confidence and Grow · Pathway 113
Perfectionism can make ordinary mistakes feel like evidence about your worth. This pathway helps you define what good enough means for the task and practice learning without self contempt.
Walk this pathway
Step 1 · Notice
Begin with shame: An emotion that arises from feeling judged or unworthy.
Look backWhat happened just before this feeling became noticeable?
Listen inWhat might it be trying to protect, signal, or ask for?
Continue your journey
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