Find Calm and Stability · Pathway 41
Weariness can be information about effort, stress and needs that have gone unattended. This pathway helps you identify what kind of recovery is possible now.
Walk this pathway
Step 1 · Notice
Begin with weariness: An emotion that arises from prolonged effort or emotional strain.
Look backWhat happened just before this feeling became noticeable?
Listen inWhat might it be trying to protect, signal, or ask for?
Continue your journey
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