Generosity can become difficult to sustain when every need feels like yours to meet. This pathway helps you choose what to offer while respecting capacity, boundaries and the roles of others.
When might this pathway help?You want to give but are unsure how much is helpful or sustainable.
Optional professional supportExplore life coaching available nationwide
Would life coaching help?
This guide is free and educational. If you would like support beyond it, you can explore a separate professional service without leaving the free The Lantern Project resources behind.
Goal-focused support
Life coaching is available nationwide.
Give Energy Make Smiles offers coaching for adults who want support with goals, habits, accountability, confidence or life direction. Coaching is not psychotherapy and does not diagnose or treat mental health conditions.