Values become visible through ordinary choices more than occasional declarations. This pathway helps you identify one habit that can better reflect what you believe.
When might this pathway help?Your intentions are clear but your routine is not consistently supporting them.
Optional professional supportExplore life coaching available nationwide
Would life coaching help?
This guide is free and educational. If you would like support beyond it, you can explore a separate professional service without leaving the free The Lantern Project resources behind.
Goal-focused support
Life coaching is available nationwide.
Give Energy Make Smiles offers coaching for adults who want support with goals, habits, accountability, confidence or life direction. Coaching is not psychotherapy and does not diagnose or treat mental health conditions.