Find Calm and Stability

Find Calm and Stability · Pathway 118

When bullying or harassment needs a safe response

Bullying or harassment can make speaking up feel risky and silence feel isolating. This pathway helps you preserve evidence, involve appropriate support and choose actions that do not require facing danger alone.

When might this pathway help?You or someone you know is being repeatedly targeted, intimidated, humiliated or harassed and there is no immediate emergency.
Start this pathway
Begin withJeopardyStrengthenResourcefulCarryOne next step
Light the futureChoose a day to return to this pathway.

Continue your journey

Spend more time with either guide.

Choose a page below for additional context, practical actions and related topics.

Optional professional supportExplore life coaching available nationwide

Would life coaching help?

This guide is free and educational. If you would like support beyond it, you can explore a separate professional service without leaving the free The Lantern Project resources behind.

Goal-focused support

Life coaching is available nationwide.

Give Energy Make Smiles offers coaching for adults who want support with goals, habits, accountability, confidence or life direction. Coaching is not psychotherapy and does not diagnose or treat mental health conditions.

Ask about life coaching