Bullying or harassment can make speaking up feel risky and silence feel isolating. This pathway helps you preserve evidence, involve appropriate support and choose actions that do not require facing danger alone.
When might this pathway help?You or someone you know is being repeatedly targeted, intimidated, humiliated or harassed and there is no immediate emergency.
Optional professional supportExplore life coaching available nationwide
Would life coaching help?
This guide is free and educational. If you would like support beyond it, you can explore a separate professional service without leaving the free The Lantern Project resources behind.
Goal-focused support
Life coaching is available nationwide.
Give Energy Make Smiles offers coaching for adults who want support with goals, habits, accountability, confidence or life direction. Coaching is not psychotherapy and does not diagnose or treat mental health conditions.